Our Worx team is dedicated to motivating all of our members to reach their full fitness potential and goals winwell equipped and clean environment.
#1 gym in Tampa Bay
Excercising daily is beneficial for improving your brain health, help manage weight, and reduce the risk of disease. Excercising daily can aslo make your muscles stronger and improve your ability to do everyday activities.
People who eat a healthy diet live longer and have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers. Healthy eating can help people with chronic diseases manage these conditions and avoid complications.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
Tired of busy gyms and waiting in line for equipment? Join The Worx 24hr Fitness and work out whenever! No more lines and no more excuses!
Want to reach your goals? Sign up now for 1 on 1 personal training with one of our many amazing certified master trainers and get the results you are looking for today!
Looking for a gym that wont hurt your bank account? Join The Worx and gain access to Tampa Bay's #1 gym where we care about helping you reach your goals and being affordable!
Here at The Worx 24hr Fitness we offer our member's state of the art equipment including dumbell's ranging from 5-100lbs, miles of cardio, squat racks, bench presses, functional training areas, and 20 yards of turf. We have equipment for everyone!
Body Mass Index (BMI) is a person's weight in kilograms or pounds divided by the square of height in meter or feet. BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual.
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